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7 Reasons January Can Be a Good Time to Start ABA Therapy

BCBA supporting a young child during an ABA therapy painting activity at home.

January is one of the best times to start ABA therapy. Many insurance plans renew, holiday disruption fades, and the rest of the school year gives your child months of steady practice before summer.

At Achieve ABA Therapy Group, we built our New Year ABA program around that window. It includes a free benefits check and a plan shaped around your child’s real days, with no pressure to have everything figured out first.

Our ABA services are available across our Colorado locations. Below are seven reasons the new year works so well, and how to tell whether the timing fits your family.

Why Start ABA Therapy in January? 7 Reasons the New Year Works

January gives families a clean calendar and fresh resources at the same time. These are the reasons we see make the biggest difference.

1. Routines Settle After the Holiday Chaos

Holiday weeks upend routines. Late nights, travel, visitors, and no school can leave children dysregulated, and many families tell us January is the first time the house feels predictable again.

Before we teach anything new, we look for a stable baseline: regular sleep, meals, and a school schedule. January is when many families finally have that, so your child’s team starts from solid ground.

2. Insurance Benefits and Deductibles Reset

If your plan runs on a calendar year, deductibles and visit limits typically reset on January 1. Some plans also require new authorizations for ABA, which is a lot of paperwork to tackle in the middle of the holidays.

We verify your benefits before sessions begin and explain any out-of-pocket costs up front. Colorado requires state-regulated health plans to cover ABA for autism, but self-funded employer plans can follow different rules. That is why we confirm the details for your family instead of assuming.

3. A Full School Semester Ahead

A January start leaves roughly five months of school year. That is enough time for a BCBA to assess your child, set priority goals, and begin practicing skills where they are needed.

Many families coordinate with teachers and IEP teams in districts like Denver Public Schools or Cherry Creek Schools, so skills such as asking for a break carry into the classroom. School-based ABA and hybrid ABA can connect home and school under one plan.

4. Early Intervention Does Not Have to Wait

Young children learn quickly through play and repetition, so waiting until spring can mean losing several productive months. Early intervention ABA builds communication and everyday skills during those fast-moving years.

If your child is under 3, Early Intervention Colorado supports families from birth through age 2, and you can call 1-888-777-4041 to make a referral. Around the third birthday, many children move to preschool special education through their school district, so a steady team in place before that change helps.

5. Colorado Winters Keep Learning Close to Home

Snow days, cold snaps, and early dismissals shake up the school week. Sessions at home can keep learning going when roads are bad, and telehealth may be an option when travel is not.

Winter also creates real teaching moments. Pulling on boots, mittens, and a coat is a multi-step skill, and waiting for a turn at the door or tolerating a snug hat all build independence and flexibility.

6. Parents Start the Year With Fresh Energy and Clear Goals

A new year is when many families sit down and ask what they want to change. That clarity is valuable, because therapy works best when your priorities lead the plan.

Bring your top three goals to the first meeting. Parent training then helps you use the same strategies at breakfast, in the car, and at bedtime, in English or Spanish.

7. Skills Have Time to Become Habits Before Summer

New skills need repetition across people and places before they stick. This is called generalization, and it is why a child who asks for help with one therapist needs practice with a parent, a teacher, and a friend.

Some children lose ground when long breaks interrupt routines. Starting in January gives skills several months to settle in before summer, with a BCBA reviewing data along the way and adjusting goals as your child grows.

Want to see how families begin with us in the new year? Check out our New Year ABA page to see the steps from first call to first session.

Signs of Autism and When to Seek an Evaluation Before January

Not every family arrives with a diagnosis. Some arrive with a hunch, a teacher’s comment, or a pediatrician’s concern, and the weeks before January are a good time to act on it.

CDC surveillance data for 2022 estimate that about 1 in 31 eight-year-olds in participating communities has been identified with autism spectrum disorder. If you are asking these questions, you are in good company.

Signs Parents Often Notice First

The National Institute of Mental Health notes that autism can be diagnosed at any age, but symptoms generally appear in the first two years of life. Early signs families describe include:

  • Few or no gestures, such as waving goodbye, by 12 months
  • Limited response to their name
  • Repeating words or phrases over and over (echolalia)
  • Strong distress over small changes in routine
  • Unusual reactions to sounds, textures, or lights

Children vary widely, and a few of these signs do not mean a child is autistic. The American Academy of Pediatrics recommends autism-specific screening at 18 and 24 months, so your pediatrician is a good first call.

Getting a Diagnosis or Starting Without One

A diagnostic evaluation looks at communication, social interaction, and behavior across settings. ADOS-2 testing is one common tool, and our clinicians complete diagnostic evaluations so families are not left waiting months for answers.

In Colorado, families enrolled in Health First Colorado (Medicaid) may be able to begin with a pediatrician referral while the formal evaluation moves forward. Many other plans require a diagnosis first, and we explain which path applies to you.

Not sure which path fits? Talk with our team about evaluation options before you commit to anything.

Is January Too Soon? Honest Answers About Starting ABA Therapy

Parents often have fair questions about timing and about ABA itself, especially after reading mixed opinions online. We welcome them.

Is It Too Soon After the Holidays?

Some parents worry that January is a stressful time to add something new. In our experience, a clear start date gives families structure after weeks of disruption.

We adjust the pace to your child, beginning with play and relationship-building before we ask for harder work.

Will ABA Change Who My Child Is?

Modern ABA teaches useful skills such as communication, safety, and independence. Your child’s interests, personality, and ways of playing stay central, and goals are set with you.

Some autistic adults have criticized older, rigid forms of ABA, and we take that feedback seriously. It is one reason we emphasize choice and strengths, and our post on assent in ABA explains how we treat a child’s “no” as useful information.

Does ABA Have Evidence Behind It?

The CDC reports that behavioral approaches have the most evidence for treating symptoms of autism, and ABA is a notable example. Results vary from child to child, and no provider can promise a specific outcome.

What we can promise is clear goals, regular data, and honest conversations about progress.

How Long Will Our Family Need Therapy?

It depends on your child. Some children reach their goals in about a year, while others benefit from longer support. Your BCBA reviews data regularly and recommends changes to hours or goals as your child progresses.

How to Prepare to Start ABA Therapy in January

If you are reading this in the fall, you have time on your side. A little groundwork in November or December means sessions can begin close to the first week of January.

A Simple Pre-January Checklist

  • Ask your pediatrician for a referral or a copy of any recent evaluation
  • Gather insurance cards and recent reports, such as an IEP or speech or occupational therapy notes
  • Ask your insurer about authorization requirements for the new plan year
  • Write down your top three priorities for your child
  • Note your family’s schedule, including school breaks and travel

Ready to start the paperwork? Our intake form gets the process moving, and our team takes it from there.

What to Expect in the First Few Weeks

A Board Certified Behavior Analyst (BCBA) meets with you and your child, observes how your child communicates and plays, and asks what you most want to change. Early sessions often look like play while the therapist builds trust.

Where to Start ABA Therapy in Colorado This January

Colorado is a big state, and winter changes daily life from the Front Range to the plains. 

Settings That Fit a Winter Schedule

Beyond home and school, we can often match therapy to the rhythm of your week:

Communities We Serve Across Colorado

Families in Denver, Aurora, and Lakewood often juggle long commutes and packed schedules, so therapy that comes to you can save an evening or a weekend morning.

In Fort Collins and Boulder, winter weather and outdoor plans shape the week. Local Early Intervention programs differ by county, for example Foothills Gateway in Larimer County and Imagine! in Boulder County, so ask your service coordinator which one serves you.

Farther south, families in Castle Rock, Colorado Springs, and Pueblo appreciate therapy without the drive.

Start ABA Therapy in January With a Plan Built for Your Child

The families who feel best about their new year start are rarely the ones who found a perfect moment. They picked a date, gathered a few documents, and let a team help with the rest.

If you want to start ABA therapy in January, the groundwork can begin today. Your child does not need to be “ready” in any particular way, because meeting them where they are is our job.

When you are ready, start the year with Achieve and tell us what you hope the next few months can look like.

FAQs About Starting ABA Therapy in January

Is January a good time to start ABA therapy?

Yes, for many families. Calendar-year insurance plans often reset, routines settle after the holidays, and the second half of the school year gives time to build skills before summer. The best start date is still the one that gets your child support soon after you have concerns.

Do we need an autism diagnosis to start ABA therapy in Colorado?

It depends on your coverage. Families enrolled in Health First Colorado may be able to begin with a pediatrician referral while evaluation continues, and many other insurance plans require a diagnosis first. Our team can review your plan and explain which path applies.

Will insurance cover ABA therapy in the new year?

Coverage varies by plan. Colorado requires state-regulated health plans to cover ABA for autism, while self-funded employer plans may follow different rules. We verify your benefits, including any new authorization requirements, before sessions begin.

How quickly can ABA therapy begin once we reach out?

Many families begin intake within a day or two, though the start date depends on your child’s needs, your schedule, and insurance authorization. Having documents ready ahead of time helps.

Can ABA therapy take place at school or daycare as well as at home?

Yes. We offer in-home, school-based, daycare-based, weekend, and hybrid options, and we coordinate with teachers and staff so skills carry across settings. Your child’s BCBA recommends the right mix after the assessment.

Sources

  • Centers for Disease Control and Prevention. (2025). Data and statistics on autism spectrum disorder. https://www.cdc.gov/autism/data-research/index.html
  • Centers for Disease Control and Prevention. (2024). Signs and symptoms of autism spectrum disorder. https://www.cdc.gov/autism/signs-symptoms/index.html
  • Centers for Disease Control and Prevention. (2024). Treatment and intervention for autism spectrum disorder. https://www.cdc.gov/autism/treatment/index.html
  • Hyman, S. L., Levy, S. E., Myers, S. M., & Council on Children with Disabilities. (2020). Identification, evaluation, and management of children with autism spectrum disorder. Pediatrics, 145(1), e20193447. https://pubmed.ncbi.nlm.nih.gov/31843864/
  • National Institute of Mental Health. (n.d.). Autism spectrum disorder. https://www.nimh.nih.gov/health/topics/autism-spectrum-disorders-asd
  • Colorado Department of Early Childhood. (n.d.). Early intervention for infants and toddlers with developmental delays. https://cdec.colorado.gov/early-intervention-for-infants-and-toddlers
  • Colorado Department of Education. (2022). A look at your rights and options after your child turns three. https://www.cde.state.co.us/early/partcparentinfo
  • Autism Speaks. (n.d.). Colorado state-regulated insurance coverage. https://autismspeaks.org/colorado-state-regulated-insurance-coverage

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BCBA supporting a young child during an ABA therapy painting activity at home.

7 Reasons January Can Be a Good Time to Start ABA Therapy